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A <a href="https://fitnesstrackerforswimmers.com/product/stroke-correction-buoy/"> Stroke Correction Buoy</a> is a special training device used by swimmers of all levels. It helps maintain proper body alignment, isolate upper body movement, and build strength. The buoy is typically made of foam and is placed between the thighs or ankles. It keeps the legs afloat, reduces drag, and encourages a straight body line. Using a stroke correction buoy allows swimmers to focus on arm technique and breathing, making practice more efficient.